Yes, it´s time to learn to meditate at home using the essential elements to adopt an excellent posture that doesn´t damage your back or endanger your physical health.
Learning to meditate at home using a meditation cushion called zafu, like zafu Jusan, and an appropriate mat that´s called zafuton, I assure you that it´ll be a good discovery.
Japanese Cushion. Handmade
Material: Straw and foam filling.
Feature: Not Removable and Washable.
Available in 2 sizes.
Sizes: High: 6cm (2.3")
Quantity: 1 Zafu